Copper water bottles are beautiful and shiny. These shiny copper bottles have won the hearts of many because the material makes water bottle aesthetic and pretty. Copper material also has water purifying properties that can improve health.
Copper is often used in making bottles for its durability and ability to resist corrosion. It is also a good conductor of heat, making it useful in insulated bottles. Some copper bottles are designed for drinking water and claim to have health benefits, as copper is an essential mineral for the body.
In this article, we will look at the positive effects that copper water bottle can have on a person’s health and well-being.
Health benefits
Copper water bottles are not only beautiful to look at, but they also offer significant health benefits. This is probably why they have become quite popular.
The copper material serves as a natural water purifier, providing the following health benefits:
- All micro-organisms and bacteria are killed in the copper water bottle.
- The water is freed from possible bacteria, mold, fungi and algae particles.
- Adds the positive properties of copper to the water.
- Neutralizes toxins in the water.
- Prevents waterborne diseases.
- Keeps the digestive system healthy.
- Fights diseases such as anemia.
- Regulates the thyroid gland.
- Stimulates the brain and improves its functioning.
- Slows down the ageing process.
These are all compelling reasons to make the decision to switch to a sustainable and beautiful copper water bottle. In Ayurvedic practice, water stored in a copper bottle overnight is considered to be a particularly excellent natural healer. It speeds up metabolism and regulates the internal organs.
Science also supports copper water bottles, positively valuing the antibacterial, anti carcinogenic and anti-inflammatory properties of copper, which make drinking water better for human consumption.
The most common recommendation is to keep a copper water bottle by your bed overnight and drink it when you wake up in the morning. This particular practice is very helpful in stimulating bowel movements first thing in the morning. This habit can be very healthy. It will keep the digestive system healthy and facilitate metabolic activity throughout the day.
Can copper bottles be harmful to health?
Although copper is an essential element for our bodies, it can also be poisonous if ingested or inhaled directly. In 2017, concerns were raised on Fox News about the potential dangerous effects on human health of consuming food or drink from copper containers. Health officials investigated what can happen when copper mixes with food and declared that “high concentrations of copper are poisonous and have caused illness”.
The Centres for Disease Control and Prevention has received warnings around the world that drinking water with elevated levels of copper can cause nausea, vomiting and diarrhoea. However, copper cups are perfectly safe, as are bottles containing other metals such as stainless steel or nickel. Excess copper consumption in the body can be banned by high levels of zinc, another crucial factor in our body’s needs. Copper poisoning is rare, as a healthy human liver is naturally able to excrete excess copper.
Myth or truth?
Although copper water bottles are said to have many positive properties, the opposite is also true. It is said that although copper water is healthy, it should not be overused. Copper bottles should be drunk for about 3 months and then a month off. After a month’s break, you can drink the water from the copper bottle again for another 3 months.
One month of rest is explained as the time needed for the body to get rid of the accumulated copper reserves in the body. Too much is too bad – and so it is with copper.
In the process of contact between copper and oxygen, the inner surface can become darker. This does not affect the quality of the water, but it is recommended to rinse the bottle once a week with water with lemon added to avoid this. You can read more about this and other natural care products in the article Tips for caring for copper water bottles.
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